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inner circle IV

blog author

t a r t a r u s

I have just finished one of my hardest workout plans - 90 days of Sparta Builder - which I managed to finish for the 4th time in 7 years. This plan is not something you would ever consider to do more than once every 12 months, it is just too hard.

I have been training light for a week and already have the strength testing that followed behind me. I feel strong and mentally fresh to keep going and take all my strength gains into a completely new plan, which I named TARTARUS.

TARTARUS - will have heavy focus on old school style muscle building, basically I plan to revive golden pumping iron era type workouts, I will also include conditioning into this plan as this is almost my trademark style of workout planing - and - old man strength exercise element to it.

So why am I telling you all this?

Because training just for the sake of training makes very little if any sense to me. I need to have a goal, a challenging one. It gives me focus and demands me to grow physically, mentally and personally.

There is no finish line!

sat | wk 4 | meta blast 27 • no prisoners II

fri | wk 4 | meta blast 26 • front & carry challenge

thu | wk 4 | meta blast 25 • hill forge

wed | wk 4 | meta blast 24 • body-kb tower b

tue | wk 4 | meta blast 23 • progressive run

mon | wk 4 | meta blast 22 • hard run into ladders

Marck Goran Lorencin © all rights reserved