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iron forge

Her abs really put all of ours to shame. It is hard to believe that she gave birth a little over a year ago.

Martina is an exceptional athlete, she has always been one and for the time being ultra distance is her focus. While she primarily trains outdoors she still does regular strength maintenance even during competitive season and finds it hard not to join my high intensity sessions when possible. Days ago it was 5 years since she became a part of Gym Justified.

Those looking for an easy ride somehow never find my address.

nemean lion · ☠️


A few years ago, when Andy and I were both just 43 years old. It is obvious which is the immature one with some growing up to do :)

full iron pumpers · ☠️

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