I have just finished one of my hardest workout plans - 90 days of Sparta Builder - which I managed to finish for the 4th time in 7 years. This plan is not something you would ever consider to do more than once every 12 months, it is just too hard.
I have been training light for a week and already have the strength testing that followed behind me. I feel strong and mentally fresh to keep going and take all my strength gains into a completely new plan, which I named TARTARUS.
TARTARUS - will have heavy focus on old school style muscle building, basically I plan to revive golden pumping iron era type workouts, I will also include conditioning into this plan as this is almost my trademark style of workout planing - and - old man strength exercise element to it.
So why am I telling you all this?
Because training just for the sake of training makes very little if any sense to me. I need to have a goal, a challenging one. It gives me focus and demands me to grow physically, mentally and personally.
There is no finish line!