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workouts



tue | wk 3 | homosapiens 16 • diamond hold

mon | wk 3 | homosapiens 15 • pump'n run 60

sun | wk 2 | homosapiens 14 • recovery by feel

sat | wk 2 | homosapiens 13 • squat savage • 💀

fri | wk 2 | homosapiens 12 • body pumpers II

thu | wk 2 | homosapiens 11 • mission hill II

wed | wk 2 | homosapiens 10 • eight by feel


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