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workouts



wed | wk 7 | khazad-dûm I • blast the seven circuits AW++

tue | wk 7 | khazad-dûm I • super8

mon | wk 7 | khazad-dûm I • cleaners pump III

sun | week 6 | khazad-dûm I | simple sweater

fri | wk 6 | khazad-dûm I • double blast II

thu | wk 6 | khazad-dûm I • simple sweater

wed | wk 6 | khazad-dûm I • blast the seven circuits AW+


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