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workouts



wed | wk 80 | sparta builder 80 • back press 66 II • ☠️

tue | wk 80 | sparta builder 79 • dead by deadlift +++

mon | wk 80 | sparta builder 78 • run by feel

mon | wk 80 | sparta builder 78 • squat press +++

sun | wk 79 | sparta builder 77 • uphill recovery

sat | wk 79 | sparta builder 76 • climb to 21 +


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